You probably feel it already. Your pulse increases, your muscles tighten, you start to feel nauseous, and maybe tears start forming. During times of stress, uncertainty, or trauma, our bodies seem to work against us, but we can take back control. We can retrain our evolutionary responses to danger to not only survive, but to […]
Anxiety, chronic stress, cognitive behavioral therapy, Color Code of Awareness, Depression, emotional fitness, Emotional validation, long-term stress, Mindfulness, PTSD, Self-awareness, Serenity, Traumatic stressBUSINESS ANALYST WORLD CHICAGO – NOVEMBER 28-30, 2022CHICAGO, IL • HYATT REGENCY O’HARE Your company is preparing for a merger. 40% of positions will be eliminated. Within several short weeks, the world shuts down as another pandemic takes hold. Your manager decides to get ahead by taking credit for your team’s success and blaming you […]
Anxiety, chronic stress, cognitive behavioral therapy, Color Code of Awareness, Depression, emotional fitness, Emotional validation, long-term stress, Mindfulness, PTSD, Self-awareness, Serenity, Traumatic stressPROJECTSUMMIT*BUSINESSANALYSTWORLD, OCTOBER 17-20, 2022BOSTON, MA • BOSTON MARRIOTT BURLINGTON HOTEL Your company is preparing for a merger. 40% of positions will be eliminated. Within several short weeks, the world shuts down as another pandemic takes hold. Your manager decides to get ahead by taking credit for your team’s success and blaming you for everything else. […]
Anxiety, chronic stress, cognitive behavioral therapy, Color Code of Awareness, Depression, emotional fitness, Emotional validation, long-term stress, Mindfulness, PTSD, Self-awareness, Serenity, Traumatic stressPROJECTWORLD*BUSINESSANALYSTWORLD, OCTOBER 3-6, 2022METRO TORONTO CONVENTION CENTRE • TORONTO, ON Your company is preparing for a merger. 40% of positions will be eliminated. Within several short weeks, the world shuts down as another pandemic takes hold. Your manager decides to get ahead by taking credit for your team’s success and blaming you for everything else. […]
Anxiety, chronic stress, cognitive behavioral therapy, Color Code of Awareness, Depression, emotional fitness, Emotional validation, long-term stress, Mindfulness, PTSD, Self-awareness, Serenity, Traumatic stressProject World/Business Analyst World Vancouver, BC, September 19-21 Your company is preparing for a merger. 40% of positions will be eliminated. Within several short weeks, the world shuts down as another pandemic takes hold. Your manager decides to get ahead by taking credit for your team’s success and blaming you for everything else. You answer […]
Anxiety, chronic stress, cognitive behavioral therapy, Color Code of Awareness, Depression, emotional fitness, Emotional validation, long-term stress, Mindfulness, PTSD, Self-awareness, Serenity, Traumatic stressPMBA Global Spring Virtual Conference, June 20-23, 2022 Your company is preparing for a merger. 40% of positions will be eliminated. Within several short weeks, the world shuts down as another pandemic takes hold. Your manager decides to get ahead by taking credit for your team’s success and blaming you for everything else. You answer […]
Anxiety, chronic stress, cognitive behavioral therapy, Color Code of Awareness, Depression, emotional fitness, Emotional validation, long-term stress, Mindfulness, PTSD, Self-awareness, Serenity, Traumatic stressPROJECTSUMMIT*BUSINESSANALYSTWORLD, NOVEMBER 7-9, 2022WASHINGTON, DC • THE WESTIN ARLINGTON GATEWAY Your company is preparing for a merger. 40% of positions will be eliminated. Within several short weeks, the world shuts down as another pandemic takes hold. Your manager decides to get ahead by taking credit for your team’s success and blaming you for everything else. […]
Anxiety, chronic stress, cognitive behavioral therapy, Color Code of Awareness, Depression, emotional fitness, Emotional validation, long-term stress, Mindfulness, PTSD, Self-awareness, Serenity, Traumatic stressADMINISTRATIVE PROFESSIONAL’S CONFERENCE OF CANADAJUNE 8-11, 2022TORONTO, ON • THE WESTIN HARBOUR CASTLE HOTEL Your company is preparing for a merger. 40% of positions will be eliminated. Within several short weeks, the world shuts down as another pandemic takes hold. Your manager decides to get ahead by taking credit for your team’s success and blaming […]
Anxiety, chronic stress, cognitive behavioral therapy, Color Code of Awareness, Depression, emotional fitness, Emotional validation, long-term stress, Mindfulness, PTSD, Self-awareness, Serenity, Traumatic stress
